Zinc Citrate 30 mg

Zinc is essential for over 300 enzyme reactions responsible for the metabolism of nutrients, neurotransmitters and DNA synthesis. Adequate Zinc levels help contribute towards a healthy immune system, digestion, improved stress levels, energy metabolism, reduced acne and wound healing.  It is thought that between 20 & 30% of the population is deficient in Zinc, with depleting zinc levels in soil further contributing to this. Since the body is unable to store Zinc, it ideally should be received daily which is why Zinc supplementation is becoming so popular.